Back pain (also known "dorsalgia") is pain felt in the back that may originate from the muscles, nerves, bones, joints or other structures in the spine.
The pain may have a sudden onset or it can be a chronic pain, it can be felt constantly or intermittently, stay in one place or refer or radiate to other areas. It may be a dull ache, or a sharp or piercing or burning sensation. The pain may be felt in the neck (and might radiate into the arm and hand), in the upper back, or in the low back, (and might radiate into the leg or foot), and may include symptoms other than pain, such as weakness, numbness or tingling.
Back pain is one of humanity's most frequent complaints. In the U.S., acute low back pain (also called lumbago) is the fifth most common reason for all physician visits. About nine out of ten adults experience back pain at some point in their life, and five out of ten working adults have back pain every year.

Wednesday, April 2, 2008

Back Pain - Alternative Medical Treatments

For many people who suffer with back pain, they live in constant agony, a hundred percent effective pain relief cure has yet to be found, but that does not mean that some facilitation of the complaints can not be found. While there are a number of prescription medications that help with the pain relief, many are nothing more than masking the symptoms rather than the underlying cause of the pain.

Medication should be used sparingly, and under the strict supervision of a physician . It is not difficult to hurt your back, especially if you are a worker, but long-term problems may be the result of poor posture or from a accident.

It can also be caused when lifting heavy loads and are usually characterized by Buttercup a pain in your back. Fortunately, there area number of natural back pain relief remedies that can help without a dependence on prescription drugs. Angespannten muscles in the back can only be alleviated through gentle stretching, which provides emergency assistance and is easy to find relief with out.

Some reflexology, an ancient type of alternative medical treatment. It uses the concept that certain areas of the body with the appropriate fields on the Faen who can benefit from massage. Often to compensate for the pain, the back muscles over compensate. Reflexology can help to discharge by improving blood circulation, which in turn relaxes these muscles.

Acupuncture hard work is often of people suffer in agony, spinal cord, giving them back pain relief as it has done for thousands of years, but only recently in the West. Traditional Chinese medicine is based on the theory that all people who have this energy flows through them as "Chi" or "qi". Chi can be blocked, but can be released by using thin needles into various points on the body. While acupuncture is for many conditions, it is often to relieve the pain, and many people say that we have excellent results with it.

Tai Chi is a different discipline, the ancient Chinese is basically a kind of exercise like yoga, except it is slower. Tai Chi techniques focuses on breathing and is a great way to relax your back. Although it is some stretching and breathing exercises, it is not too demanding, which means that everyone, young or old, can participate in the Tai Chi.

To end, it is a good idea, not to mention the huge benefits that the exercise can be used for pain relief, Including those of prevention.

Article Source: http://EzineArticles.com/?expert=Rob_Greenhalf

Posted by admin at 6:28 AM

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